Weigh In record (no journal entry) for 02 March 2018
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83.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 59.71g | Prot: 158.67g | Carbs: 213.02g.
Breakfast: Plátano, Livean Barra de Cereal con Mani y Pasas, Costa Vizzio Bombon, Soprole Queso Gauda Laminado, Unimarc Huachalomo Vacuno Envasado, Arroz Blanco. Lunch: Loncoleche Leche Frutilla Semidescremada, Plátano, Quaker Avena Multisemillas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Unimarc Huachalomo Vacuno Envasado. Snacks/Other: Marraqueta. more...
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2708 kcal
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Exercise:
Cardio - 51 minutes, Desk Work - 1 hour and 5 minutes, Standing - 2 hours, Resting - 12 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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daniel.aracena's Weight History
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