getsenna's Journal, 02 Mar 18

Segue o Plano!

View Diet Calendar, 02 March 2018:
2161 kcal Fat: 106.99g | Prot: 90.15g | Carbs: 211.19g.   Lunch: Feijão Carioca, Seara Filezinho de Peito (Sassami), Alface, Salada Crua, Tio João Arroz Integral Cozido, Ovo Cozido. Dinner: Pringles Pringles Queijo, Pizza de Queijo de Massa Fina, Antarctica Guaraná (Copo), Trufa de Chocolate. Snacks/Other: Ovo Mexido, Crackers de Trigo Integral, Café com Leite e Açúcar. more...
1996 kcal Exercise: Race - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 9 hours. more...

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