Weigh In record (no journal entry) for 02 March 2018
|
82 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2545 kcal
|
Fat: 75.52g | Prot: 177.39g | Carbs: 293.11g.
Breakfast: Lindahls Kvarg, Äpple. Lunch: Healthyco Proteinella, Mjuk Vit Småfranska. Dinner: Dr. Oetker Pizza Mozzarella, Sötpotatis, Scan Rostas, ICA Matolja. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|