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katerinka5'
Journal
02 Mar 18
katerinka5''s Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
112 kg
Lost so far:
4 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
1104 kcal
Fat: 28.46g | Prot: 39.48g | Carbs: 173.50g.
Breakfast:
Чай Зеленый с Медом, Творог 18%.
Lunch:
Магнит Помело, Магнит Яблоко, Каждый День Хлеб Бородинский, Preston Гречка с Курицей.
Dinner:
Яблоко, Finn Crisp Хлебцы Ржаные, Борщ.
more...
3081 kcal
Exercise:
Cooking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 28 kg a Week
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katerinka5''s Weight History
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