Weigh In record (no journal entry) for 02 March 2018
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 59.07g | Prot: 151.57g | Carbs: 106.88g.
Breakfast: Lidl Fruits Rouges Surgelés, Myprotein Pain Protéiné. Lunch: Saint Eloi Haricots Rouges, Auchan Gruyère, Amora Moutarde Fine et Douce, Endive, L Etat du Volailler Dinde, Heudebert La Biscotte, Oeuf. Dinner: Auchan Gruyère, Oeuf, Blanc d'Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Lesieur Huile Fleur de Colza, Cacao en Poudre (Non Sucré), Gwen Potiron Cake, Banane. more...
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1691 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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