Weigh In record (no journal entry) for 02 March 2018
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51 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 25.82g | Prot: 65.36g | Carbs: 143.50g.
Breakfast: Dr. Oetker Пудинг, Селянське Молоко 1,5%, Ферма Йогурт Питний, Банан, Овсяные Хлопья. Lunch: Вареники с Капустой. Dinner: Вареное Яйцо, Минтай. Snacks/Other: President Сметана 15%, Яблоко, Селянське Молоко 1,5%, Dr. Oetker Пудинг. more...
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1326 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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ireneykovenko's Weight History
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