Weigh In record (no journal entry) for 02 March 2018
|
119.4 kg
Lost so far: 10.3 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 51.31g | Prot: 128.95g | Carbs: 123.45g.
Breakfast: Санта Бремор Морская Капуста , Картофель (без Кожуры, с Солью, Вареный), Путассу. Lunch: Котлета Свиная, Борщ. Dinner: Творог 9%, Помело, Фасоль (без Соли, Отварная). Snacks/Other: Путассу. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|