kukeo's Journal, 02 Mar 18

酱青蟹,糙米青菜蟹味菇

View Diet Calendar, 02 March 2018:
1637 kcal Fat: 39.66g | Prot: 135.57g | Carbs: 192.49g.   Breakfast: 奶油乳酪, 杏仁(脱皮), 大豆/黄豆(水煮) , 白吐司. Lunch: 罐头蟹, 杏鲍菇, 青菜, 惠宜 糙米. Dinner: 甲鱼, 煮熟的韭菜/大蒜, 青菜, 炒青菜, 杏鲍菇, 惠宜 糙米. Snacks/Other: 橘子, 牛奶, 果酱, 纯酸奶. more...

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