Weigh In record (no journal entry) for 02 March 2018
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56.1 kg
Lost so far: 63.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 18.60g | Prot: 73.12g | Carbs: 41.26g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Dinner: Quest Bar White Chocolate Raspberry, Quest Bar Chocolate Chip Cookie Dough. Snacks/Other: Merlot Wine, Merlot Wine . more...
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Losing 6.3 kg a Week
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Beljanson's Weight History
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