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Nrgizado
Journal
01 Mar 18
Nrgizado's Journal, 01 Mar 18
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Weigh In record (no journal entry) for 01 March 2018
77.3 kg
Lost so far:
0 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2018:
920 kcal
Fat: 41.55g | Prot: 32.58g | Carbs: 103.22g.
Breakfast:
La Serenísima Seremix Licuado.
Lunch:
Pizza de Queso (36 Cm, Masa Delgada), Empanada de Carne, Pizza de Queso.
Snacks/Other:
Arcor Caramelo Cristal.
more...
1957 kcal
Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Nrgizado's Weight History
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