Weigh In record (no journal entry) for 01 March 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 127.04g | Prot: 102.24g | Carbs: 255.70g.
Breakfast: Bakso Daging Sapi, Saus Tomat, Mayones, Bakwan, Mayones, Saus Tomat, Mayones, Saus Tomat, Pentol, Kentang Goreng (Buatan) Rumah. Lunch: Daging Sapi, Telur Rebus, Sate Ayam, Ayam Goreng, Mie, Sate Ayam, Sate Ayam. Dinner: Bubur Ketan Hitam. more...
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Gaining 14.7 kg a Week
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