Weigh In record (no journal entry) for 26 February 2018
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88.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1059 kcal
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Fat: 27.84g | Prot: 103.17g | Carbs: 102.62g.
Breakfast: Яблоко Голден, Киви, Мёд, Простоквашино Молоко 2,5%. Lunch: Куриное Филе на Гриле, Активиа Йогурт Натуральный 3,5%, Гречка, Огурец (с Кожурой), Помидоры. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Куриное Филе на Гриле. more...
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Losing 0.7 kg a Week
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stasua100's Weight History
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