Ленчик Мельникова's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

87.9 kg Lost so far: 0 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1884 kcal

Fat: 33.34g | Prot: 59.46g | Carbs: 337.33g. Breakfast: Чай с Сахаром, Манная Каша на Молоке. Lunch: Батон, Борщ. Dinner: Котлета Свиная, Огурцы Кислого Рассола, Макфа Рожки. Snacks/Other: Мёд, Батон, Чай с Сахаром. more...

2529 kcal

Exercise: Walking (slow) - 2/mph - 4 hours and 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...

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Ленчик Мельникова's Weight History

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Ленчик Мельникова's Journal, 01 Mar 18

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Ленчик Мельникова's Weight History