АленаVi's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

84.6 kg Lost so far: 5.3 kg. Still to go: 24.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1584 kcal

Fat: 70.10g | Prot: 54.76g | Carbs: 181.63g. Breakfast: Epica Йогурт Манго-Семена Чиа, Чай, Пицца Домашняя. Lunch: Twix Mini, Пицца Домашняя. more...

2372 kcal

Exercise: Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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АленаVi's Journal, 01 Mar 18

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АленаVi's Weight History