Weigh In record (no journal entry) for 01 March 2018
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59.4 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 3.16g | Prot: 10.48g | Carbs: 117.68g.
Breakfast: Яблоко. Lunch: Dr. Korner Хлебцы Сырный Злаковый Коктейль, Овощное Рагу. Dinner: Красное Яблоко, Морковь. Snacks/Other: Помело. more...
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Gaining 0.5 kg a Week
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sokolan3's Weight History
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