Weigh In record (no journal entry) for 01 March 2018
|
95.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 73.87g | Prot: 99.36g | Carbs: 201.41g.
Breakfast: Milbona Gouda Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Lidl Kürbiskernbrot, Gut & Günstig Vollkorn Toast. Lunch: Frikadellenbrötchen. Dinner: Chicoree, Combino Feine Bandnudeln, K-Classic Geschälte Tomaten, Zucchini, Edeka Rinderhackfleisch. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haseeins's Weight History
|