MaartjeJ98's Journal, 01 Mar 18

MaartjeJ98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2018

76.7 kg Lost so far: 3.3 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1194 kcal

Fat: 57.00g | Prot: 24.00g | Carbs: 135.60g. Breakfast: Duo Penotti Chocopasta, Plus Fijn Volkoren Brood, Blue Band Goede Start. Lunch: Duo Penotti Chocopasta, Blue Band Goede Start, Plus Fijn Volkoren Brood. more...

2050 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MaartjeJ98's Weight History

View Complete History

MaartjeJ98's Journal, 01 Mar 18

Submit a Comment

MaartjeJ98's Weight History