Weigh In record (no journal entry) for 01 March 2018
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70.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 30.96g | Prot: 50.66g | Carbs: 206.41g.
Breakfast: Tassimo Chai Latte, Gut & Günstig Schwarzwälder Schinken, Buko Balance 17%, Eisbergsalat, Vitasia Sweet Chili Sauce, Pagen Energi Bröd. Lunch: Banane, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Kölln Vollkorn Früchte. Dinner: K-Classic Mini-Wiener, Kaufland Bio Vollkorn Fusilli, Knorr Gemüse Bouillon, Rama Cremefine 7% Laktosefrei, Edeka Suppengemüse. more...
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steady weight
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Schneckenmaus's Weight History
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