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efek g enak badan...boosterx yg simple aja..#pagi sahabat FS, met beraktifitas..
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1244 kcal
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Fat: 36.36g | Prot: 75.47g | Carbs: 155.23g.
Breakfast: Teh Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bayam Dimasak (dari Segar), Telur Dadar. Lunch: Kin Bulgarian Style Yogurt Original, Jus Jeruk Nipis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Udang Goreng, Bakso Daging Sapi, Terung, Udang, Nasi Putih. Snacks/Other: Garuda Rosta Kacang Panggang, Rambutan, Jeruk Nipis, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Jus Tomat dan Sayuran (Sodium Rendah). more...
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1814 kcal
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Exercise:
Sitting - 5 hours, Motorbike Riding - 2 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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endrahma's Weight History
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