principessa_haruhi's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
41.3 kg Lost so far: 7.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1546 kcal Fat: 48.82g | Prot: 55.61g | Carbs: 232.00g.   Breakfast: 花生酱夹心饼干, 德运 脱脂牛奶, 梨. Lunch: 番茄, 煮熟的红萝卜, 煮熟茄子. Dinner: 德运 脱脂牛奶, 苹果醋, 番茄, 即食糙米, 梨, 炒鸡蛋(整个), 豆皮. Snacks/Other: 米多奇 香米饼. more...
1176 kcal Exercise: Bicycling (slow) - 11/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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principessa_haruhi's Weight History


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