ali.star's Journal, 28 Feb 18

Fuori nevica ❄️

View Diet Calendar, 28 February 2018:
1478 kcal Fat: 52.57g | Prot: 117.70g | Carbs: 140.53g.   Breakfast: Caffè Espresso, Nescafe Classic , Farina di Cocco, Perugina Cacao Amaro, Ananas, Carrefour Bio Latte di Avena. Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Alici Fresche, Peperoni Rossi Dolci, Sgambaro Pasta di Farro, Misura Pasta Integrale. Dinner: Mulino Bianco Fette Biscottate Integrali (7,9g), Salmone, Kalos Yogurt Greco Bianco, Parmigiano (Grattugiato), Formaggio Feta, Cavolfiore. Snacks/Other: Decò Cioccolato Fondente Extra 56%, Mandorle Sbucciate, Perugina Cacao Amaro, Tuorlo d'uovo, Budino. more...
1975 kcal Exercise: Sleeping - 8 hours, Housework - 1 hour, Washing Dishes - 2 hours, Cooking - 2 hours and 30 minutes, Standing - 1 hour, Apple Health - 6 hours and 30 minutes, Grocery Shopping - 1 hour, Sitting - 2 hours. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ali.star's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.