Weigh In record (no journal entry) for 05 June 2012
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98.0 kg
Lost so far: 24.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 43.39g | Prot: 58.01g | Carbs: 211.06g.
Breakfast: 2% Reduced Fat Milk, Multi Grain Cheerios. Lunch: Simply Unbeatable Blues Tortilla Chips, Avocados, Cheddar Cheese, 6" Oven Roasted Chicken Subway. Dinner: 2% Lowfat Milk Country Fresh, Whole Fancy Cashews, Cherry Preserves, Natural Creamy Peanut Butter Smuckers, Hearty Grains 100% Whole Wheat English Muffins, Sugar in the Raw, Oat Bran Bob's Red Mill. Snacks/Other: Benefiber. more...
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Gaining 0.7 kg a Week
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monakelly's Weight History
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