Byrdface's Journal, 01 Apr 10

Weigh In record (no journal entry) for 01 April 2010
63.7 kg Lost so far: 4.3 kg.    Still to go: 9.3 kg.    Diet followed: 100%.

View Diet Calendar, 01 April 2010:
1048 kcal Fat: 18.59g | Prot: 39.01g | Carbs: 124.33g.   Breakfast: Fiber One chocolate Chewy Bars 90 calorie, Coffee, Fat Free French Vanilla Creamer, Water. Lunch: Tortilla Crusted Fish. Dinner: Matzo Ball & Soup Mix, No Yolks Egg Noodles, Chicken Breast (Skin Not Eaten). Snacks/Other: Cabernet Sauvignon Wine, Goldfish Baked Cheddar Crackers. more...
1854 kcal Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Byrdface's Weight History


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