Weigh In record (no journal entry) for 28 February 2018
|
47.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1496 kcal
|
Fat: 60.19g | Prot: 89.84g | Carbs: 145.87g.
Breakfast: Kirkland Signature Leche Deslactosada, Leche de Soja, Hojuelas de Avena. Lunch: Pan Europeo Pan Negro, Arroz Blanco, Mole, Protein Powder. Dinner: Ensalada de Atún, Croissant. Snacks/Other: SuKarne Carne Deshebrada de Res, Tortilla de Harina, Pepino (con Cáscara), Jícama. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrea cl's Weight History
|