Weigh In record (no journal entry) for 01 April 2010
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102.3 kg
Lost so far: 6.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 131.96g | Prot: 154.08g | Carbs: 18.50g.
Breakfast: american cheese land o lakes deli, egg, bacon. Lunch: turkey breast, dole very veggie, Chunky Blue Cheese Dressing, diet coke. Dinner: green beans, carrots, ground turkey, american cheese land o lakes deli. Snacks/Other: egg, splenda, half & half great value, Coffee. more...
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Losing 1.5 kg a Week
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