Weigh In record (no journal entry) for 28 February 2018
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80.8 kg
Lost so far: 3.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1053 kcal
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Fat: 54.79g | Prot: 59.00g | Carbs: 88.10g.
Breakfast: Pitaya, Ovo Cozido. Lunch: Vagem Cozida, Couves de Bruxelas Cozidas, Sweet Grape Tomate-Uva, Alface, Abóbora Cabotia, Almôndegas de Carne de Vaca. Dinner: Vagem Cozida, Couves de Bruxelas Cozidas, Almôndegas de Carne de Vaca, Ovo Frito, Alface. Snacks/Other: Mexerica. more...
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Losing 2.1 kg a Week
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Bruna.platt's Weight History
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