|
jaquei batata fritas aimmm 😐😐😐resultado um kg na balanca hj.
View Diet Calendar, 28 February 2018:
|
850 kcal
|
Fat: 22.52g | Prot: 27.88g | Carbs: 140.03g.
Breakfast: Café Expresso, Performance Nutrition Óleo de Prímula, Água com Limão. Lunch: Alface, Pepino (Descascado), Tomates, Ovo Cozido, Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Leão Chá de Camomila, Santa Clara Creme de Ricota, Crackers de Trigo Integral, Zaffari Sanduíche Americano Frango. Snacks/Other: Maçãs Gala, McDonald's Del Valle Maracujá (500ml), Ritter Cereal Mix. more...
|
|
2615 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours, Stairs (Climbing Stairs) - 20 minutes, Hiking - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karina silveira's Weight History
|