Weigh In record (no journal entry) for 28 February 2018
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2018:
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1558 kcal
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Fat: 32.61g | Prot: 85.88g | Carbs: 235.25g.
Breakfast: Pişmiş Yumurta Beyazı, Tarçın, Muz, Yörsan Yarım Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Filiz Kepekli Makarna, Yörsan Yarım Yağlı Yoğurt. Dinner: Reis Basmati Pirinç, Superfresh Light Ton Balığı. Snacks/Other: Fındık. more...
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iamfrknyldrm's Weight History
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