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View Diet Calendar, 28 February 2018:
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1009 kcal
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Fat: 50.41g | Prot: 89.40g | Carbs: 48.00g.
Breakfast: Marilan Torrada Light Magic Toast, Itambé Requeijão Light, Brasil Frutt Castanha do Pará Natural, Café. Lunch: Linguiça de Frango, Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Contra-filé, Tomates, Ovo Cozido. Snacks/Other: Banana Prata, Pasta de Amendoim. more...
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1658 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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valeria.blz's Weight History
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