Weigh In record (no journal entry) for 28 February 2018
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83.9 kg
Lost so far: 17.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1389 kcal
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Fat: 51.87g | Prot: 58.18g | Carbs: 174.09g.
Breakfast: Café, Café. Lunch: Krisprolls Petits Pains Suédois Dorés , Alsace Lait Fromage Blanc aux Fines Herbes , Pommes, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf. Dinner: La Vache qui rit Fromage (17,5g), Krisprolls Petits Pains Suédois Dorés, Parmesan (Dur), Auchan Petit Munster Géromé, Pommes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Filets de Hareng Fumés au Naturel, Alsace Lait Fromage Blanc aux Fines Herbes . Snacks/Other: Pruneau Sec, Pommes. more...
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Gaining 2.1 kg a Week
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