Weigh In record (no journal entry) for 28 February 2018
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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471 kcal
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Fat: 12.04g | Prot: 10.29g | Carbs: 84.74g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Kerupuk Makanan Ringan, Telur Balado, Nasi Putih, Sayur Lodeh. Dinner: Minum Jus Jeruk. Snacks/Other: Duku. more...
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Gaining 6.3 kg a Week
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octavianyijzati's Weight History
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