Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
АленаVi
Journal
28 Feb 18
АленаVi's Journal, 28 Feb 18
АленаVi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2018
84.8 kg
Lost so far:
5.1 kg
.
Still to go:
24.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2018:
1441 kcal
Fat: 62.82g | Prot: 94.14g | Carbs: 120.87g.
Breakfast:
Чай, Ржаной Хлеб, Вареное Яйцо, Окей Салат "Метелка".
Dinner:
Куриные Грудки (Жареные), Ржаной Хлеб, Окей Салат "Метелка".
more...
2377 kcal
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
АленаVi's Weight History
View Complete History