Weigh In record (no journal entry) for 28 February 2018
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77.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1154 kcal
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Fat: 43.61g | Prot: 53.99g | Carbs: 131.76g.
Breakfast: Pressade le Bio Cranberry, Kellogg's Spécial K Chocolat au Lait. Lunch: Auchan Cocktail de Fruits au Sirop, Poivrons Rouges Doux, Riz Basmati (Cuit), Lidl Haut de Cuisse de Poulet. Dinner: Ikea Kafferep, Fleury Michon Le Filet Tranché Poulet Barbecue, Wasa Léger, St Môret Ligne & Plaisir, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Vinaigrette Nature Allégée, Florette Radis, Florette Les Carottes Râpées. Snacks/Other: Oreo Oreo Peanut Butter, Kinder Country. more...
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Losing 2.1 kg a Week
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meheriio76's Weight History
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