Weigh In record (no journal entry) for 28 February 2018
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97.9 kg
Lost so far: 26.1 kg.
Still to go: 28.9 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2018:
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1709 kcal
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Fat: 79.17g | Prot: 65.97g | Carbs: 183.06g.
Breakfast: Gekookt Eiwit, Eidooier, Zuurdesem Brood, Cottage Cheese (2% Vet), Campina Botergoud Halfvolle Roomboter, Aldi Smeerkaas Naturel 48+. Lunch: Bloemkool, AH Jonge Kapucijners, AH Jonge Kapucijners, AH Jonge Kapucijners, AH Snoeptomaatjes, AH Snoeptomaatjes, Cottage Cheese (2% Vet). Dinner: Beemster Belegen 48+, Augurken, Witlof, Zaanse Mayonaise, AH Olijfolie Traditioneel, Bloemkool, Bieten, AH Slasaus Naturel, Lamb Weston Potato Dipperz, Kwekkeboom Rundvleeskroket, Hardgekookt Ei, Gekookt Eiwit, Cottage Cheese (2% Vet), Tomaten. Snacks/Other: Uniekaas Geitenkaas, Jellybeans, AH Pure Chocolade, Sinaasappelen. more...
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Losing 0.7 kg a Week
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MargreethT's Weight History
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