Weigh In record (no journal entry) for 28 February 2018
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91.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1337 kcal
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Fat: 56.45g | Prot: 114.52g | Carbs: 101.24g.
Breakfast: Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Pan Tostado Integral (1), Hacendado Leche Desnatada sin Lactosa. Lunch: Aceite de Oliva Extra Virgen, Filete de Añojo, Puré de Calabacín. Dinner: Hacendado Queso Fresco Burgos Desnatado 0%, Huevo Cocido, Tomate Verde, Aguacate. Snacks/Other: Hacendado Queso Fresco Batido Desnatado 0%, Carrefour Queso para Untar Finas Hierbas, Gerblé Tostadas Crujientes de Cereales y Semillas, Café con Leche Descremada, Bizcocho Proteico, MyProtein Whey Protein Plus, Juan Luna Jamón Serrano. more...
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Losing 3.5 kg a Week
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desi_medi's Weight History
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