Weigh In record (no journal entry) for 28 February 2018
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73.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1218 kcal
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Fat: 64.85g | Prot: 56.81g | Carbs: 99.67g.
Breakfast: Koffie met Melk en Suiker, Delhaize Kalkoenfilet, Omelet of Roerei met Kaas en Ham of Spek. Lunch: Banaan. Dinner: Droge of Harde Salami, Valblanc Crème Noblesse Gerookte Ham, Délipain Proteïnebrood, Courgettesoep, Scampi. Snacks/Other: Pirato Aardappelmix Chips, Boni Olijven Mediterranea, Swing Zure Matten, Aldi Les Croquins , Weight Watchers Chocoladekoekjes. more...
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Losing 2.8 kg a Week
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leske1607's Weight History
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