Weigh In record (no journal entry) for 28 February 2018
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70.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1170 kcal
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Fat: 23.13g | Prot: 38.51g | Carbs: 211.31g.
Breakfast: Nordsee Fischfrikadelle, Pagen Energi Bröd, Vitasia Sweet Chili Sauce, Eisbergsalat, Buko Balance 17%. Lunch: Banane, Corny Free Schoko. Dinner: Edeka Suppengemüse, Rama Cremefine 7% Laktosefrei, Knorr Gemüse Bouillon, Kaufland Bio Vollkorn Fusilli. more...
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Losing 3.5 kg a Week
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Schneckenmaus's Weight History
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