Weigh In record (no journal entry) for 27 February 2018
|
95.8 kg
Lost so far: 6.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1014 kcal
|
Fat: 26.07g | Prot: 23.51g | Carbs: 175.57g.
Breakfast: Овсяная Каша на Молоке. Lunch: Тушеные Овощи. Dinner: Сметана, Рассольник. Snacks/Other: Сушка, Рахат Гусиные Лапки -Конфеты, Мёд, Рахат Зефир Бело-Розовый. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natasha_yalyan's Weight History
|