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T.T akhir2 ini g nafsu makann.. jadi takut turun BB.nya g sehattt..
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58.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1103 kcal
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Fat: 33.30g | Prot: 42.76g | Carbs: 155.87g.
Breakfast: Kecambah, Tomat Merah. Lunch: Onigiri, Telur Rebus. Dinner: Daging Paha dan Kulit Ayam (Ayam Pedaging), Bakso Ikan, Cap Cay Kuah, Mie Sedaap Mie Goreng, Nasi Putih. Snacks/Other: Wall's Cornetto Royale Love Match-A. more...
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Losing 0.9 kg a Week
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Teresina24's Weight History
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