Weigh In record (no journal entry) for 28 February 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2414 kcal
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Fat: 97.06g | Prot: 90.41g | Carbs: 295.98g.
Breakfast: Бердский Хлебокомбинат Хлеб из Пшеничной Муки 2 Сорта, ЯНТА Молоко 2,5%, Яйцо (Целое), Урюк. Lunch: Яблочный Пирог, Плов с Курицей. Dinner: Салат Овощной с Маслом. more...
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Gaining 1.4 kg a Week
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ponchucha's Weight History
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