ali.star's Journal, 27 Feb 18

Pizza 🍕 senza pizza 🤣

View Diet Calendar, 27 February 2018:
1692 kcal Fat: 67.63g | Prot: 150.55g | Carbs: 127.69g.   Breakfast: Perugina Cacao Amaro, Carrefour Bio Latte di Avena, Mela, Aia Albume d'uovo Pastorizzato, Albume d'uovo, Myprotein Impact Whey Protein Chocolate Smooth, Myprotein Farina d'avena. Lunch: Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Scarola, Peperoni Gialli Dolci, Peperone Rosso Dolce, Melanzana, Couscous (Cotto). Dinner: Peperoni Gialli Dolci, Peperoni Rossi Dolci, Sgombro, Melanzana, Uovo, Pomodori Ciliegini, Rucola , Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Zucchine. Snacks/Other: Albume d'uovo, Spremuta di Pompelmo, Perugina Cacao Amaro, Myprotein Impact Whey Protein Chocolate Smooth. more...
2296 kcal Exercise: Cardio - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Housework - 1 hour, Sitting - 2 hours, Grocery Shopping - 1 hour, Apple Health - 12 hours and 40 minutes, Cooking - 2 hours and 30 minutes, Washing Dishes - 2 hours and 30 minutes, Studying - 1 hour. more...

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