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Siempre me peso en ayunas.
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55.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1136 kcal
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Fat: 24.97g | Prot: 118.88g | Carbs: 120.22g.
Breakfast: Café Fusion Café Arábigo Colombiano Instantáneo, Cebolla Frita, Tomates, Clara de Huevo. Dinner: Del Molino Aderezo Cilantro Ranch, Herdez Champiñones Rebanados, San Francisco Germinado de Alfalfa y Brocoli, Queso Panela, Elote, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Sanissimo Galletas Salmas, Ceviche, Carne de Soya, Granvita Avena Instantánea Integral con Arándanos, Yoplait Light Yoghurt. more...
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234 kcal
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Exercise:
Swimming (slow) - 1 hour, Apple Health - 23 hours. more...
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Losing 4.2 kg a Week
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elisa ml's Weight History
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