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kakak* mau tanya bb ideal buat tinggi 153 itu brp ya?
minta pengarahan😅
View Diet Calendar, 27 February 2018:
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764 kcal
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Fat: 18.95g | Prot: 12.71g | Carbs: 142.86g.
Breakfast: Kepala Djenggot Teh Hijau, Finna Food Sambal Terasi Uleg, Kerupuk Udang, Lalapan, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang. more...
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1423 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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