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Spring has come to Kansas City. It was warm and windy today and walking in the park was a bit to hot for my taste. I hate getting hot. It was 79. One of my goals was to add another lap to my routine and I succeeded in doing so. But I was huffing and puffing afterward. It is really hard to carry an extra 100+ pounds around with you. I'm not complaining just wondering how it had gotten so bad?
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1791 kcal
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Fat: 36.27g | Prot: 125.19g | Carbs: 258.21g.
Breakfast: goulash, orange, noodles. Lunch: kraft light raspberry vinegarette, croutons, chicken noodle soup homestyle, ham and turkey sub, thomas light whole grain muffin, lettuce. Dinner: newman's own light balsamic vinegarette, lettuce, brown rice, salsa, mahi mahi fish, apple. Snacks/Other: carrots baby, ranch dip, Light Multi Grain English Muffin. more...
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4591 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Good job of adding the extra lap! I know what you mean, Matthew and I went walking and we were both red faced. So happy for spring! ♥
31 Mar 10 by member: ChristyF
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oh my gosh I totally agree! My ideal high temp is 75* and today we reached 80* ~ which is unheard of in Northwest PA! That's an August temp around here! lol
01 Apr 10 by member: brads_wife
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