Weigh In record (no journal entry) for 27 February 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1510 kcal
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Fat: 49.11g | Prot: 96.34g | Carbs: 169.94g.
Lunch: Hacendado Salchichas Bratwurst, Espaguetis, Agua, Zanahoria Cocida, Judías Verdes. Dinner: Peras, Agua, Tomate Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, Gullón Galletas Choco Digestive, Dolce Gusto Café con Leche, Agua. more...
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Gaining 0.6 kg a Week
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