Weigh In record (no journal entry) for 26 February 2018
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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994 kcal
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Fat: 32.40g | Prot: 36.51g | Carbs: 136.61g.
Breakfast: Auchan Pain Grillé, Beurre, Auchan Lait Demi-Écrémé. Lunch: Ebly Blé Cuit, Auchan Colin d'Alaska, Tradilège Lardons Nature, Auchan Haricots Verts Extra Fins, Auchan Yaourt aux Fruits avec Morceaux. Dinner: Andros Compote Pomme Châtaigne, Auchan Aubergines à la Grecque, Ebly Blé Cuit. Snacks/Other: Nestlé Dessert Praliné, Amandes, Carrefour Palmiers. more...
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2048 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 23 hours and 50 minutes. more...
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Losing 3.1 kg a Week
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HamtaroPiper's Weight History
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