Weigh In record (no journal entry) for 26 February 2018
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55.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1271 kcal
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Fat: 81.96g | Prot: 52.21g | Carbs: 83.02g.
Breakfast: Café, Copacol Mortadela, Hellmann's Maionese, Pão Francês. Lunch: Manteiga (com Sal), Ovo Mexido, Poços de Caldas Requeijão Cremoso, Queijo Mozzarella, Pif Paf Presunto. Dinner: Picles, Brigadeiro Low Carb, Morangos, Filé de Peixe Empanado. Snacks/Other: Chá (Infusão), Casa de Bolos Bolo de Fubá Cremoso, Torta de Legumes. more...
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Losing 0.4 kg a Week
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vania.arq's Weight History
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