Weigh In record (no journal entry) for 26 February 2018
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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821 kcal
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Fat: 24.50g | Prot: 44.51g | Carbs: 109.31g.
Lunch: Rendang, Roti, Kuah/Kaldu Daging Sapi (Kalengan), Teh Hijau, Kerupuk Makanan Ringan, Yakult Yakult, Sereal Oat (tanpa Garam, Dimasak dengan Air, tanpa Tambahan). Dinner: Teh Hijau, Roti. more...
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awanasita's Weight History
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