Weigh In record (no journal entry) for 26 February 2018
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74.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1077 kcal
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Fat: 34.82g | Prot: 56.78g | Carbs: 136.90g.
Breakfast: Marmite Yeast Extract, Heinz Baked Beans, English Muffin, Tea with Milk. Lunch: Low Calorie Fruit Flavored Drink (Calcium Fortified), Mars Milky Way Candy Bar (Fun Size), Tea with Milk, Mashed Potato, Cooked Carrots, Cooked Green String Beans (from Fresh), Pork and Beef Sausage. Dinner: Subway Light Mayonnaise, Cucumber, Giant Eagle Cherry Tomatoes, Lettuce, Perdue Thin Sliced Chicken Breast, English Muffin, Tea with Milk. Snacks/Other: Pringles BBQ Potato Crisps, Low Calorie Fruit Flavored Drink (Calcium Fortified), Mars Milky Way Candy Bar (Fun Size), Tea with Milk, Grapes, Tea with Milk. more...
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Losing 1.1 kg a Week
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Jane1066's Weight History
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