Weigh In record (no journal entry) for 26 February 2018
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1470 kcal
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Fat: 61.21g | Prot: 89.92g | Carbs: 130.69g.
Breakfast: Kaffe, AXA Musli Gold, Yoggi Vanilj Original, Arla A-Fil, Kaffe. Lunch: Felix Tomatketchup, Wasa Sport Knäckebröd, Felix Vitlökskroketter, ICA Blandfärs 50/50, Arla Grevé Ost. Dinner: Arla Lättmjölk, Stekt Ägg, Blandad Sallad, Eldorado Kycklingkebab. Snacks/Other: Äpple. more...
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Gaining 0.5 kg a Week
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